Showing posts with label respite. Show all posts
Showing posts with label respite. Show all posts

Saturday, October 6, 2012

Respite

I've been sort of MIA lately.  Things have been cooking along in the garden and the recent overnight freeze should effectively end the gardening season for this year.  Now I face the daunting task of pulling out and hauling away a lot of dead garden plants.

This makes me sad but I've come to understand the need for the period of rest nature takes every winter.  I've been having my own period of rest.

Dotti-Dog--
Demon Arm Twister
I messed up my shoulder last winter playing with my dog, Dotti-dog.  She's an English Pointer/Crackhead cross with more energy than 10 Jack Russel Terriers.  Anyway, long story short, after a summer of heavy garden work, I found myself with a nasty case of frozen shoulder.  Not to worry though, it's getting better with some professional help, some time on 'the rack' and an appropriate amount of swearing.

Back to that period of rest.

I've been sort of down and out about my condition at times. I've spent a lot of time sitting in quiet contemplation mostly in my garden until a couple days ago.  Brrr...

When you slow down and be still for a time, you begin to listen to things more carefully.  The chirping birds and the wind in the trees will speak if you listen to them.  So will your heart. 

Mine had been talking to me for some time.  Not in the immediate, in-your-face way that a heart attack speaks but in the gentle, listen-to-me way that a patient friend will use when they are trying to tell you something important and maybe difficult.

What my heart was telling me is this: "Yer not getting any younger, sweetie."

Things that I once did without a second thought had become at best difficult and at worst impossible.  Like mowing the yard or carrying in the groceries from the car or reaching into the backseat of said car for a tissue.

It makes you think.  It made me think anyway.

So, I used this respite to think and come to some decisions about my life.  Yeah, yeah, the retirement thing is still on and I love where I live and my garden and all the things that go with it.  But I came up with a list of things that I think we all can relate to and benefit from.  I'm sure your Mom told you all these things at one time or another.  I think we could all use a reminder so I'm going to tell you again:

  1. Sleep more.  As a nation, we are sleep deprived.  My plan is for 7 hours a night.
  2. Exercise more.  As a nation, we are getting fatter and more unhealthy.  My therapist has sparked a renewed interest in weight training and I plan to pursue that interest with enthusiasm.
  3. Laugh more.  Life is already so serious!  And worrying about it doesn't make it better or go away.  So laugh already.  Enjoy life!
  4. Love more.  How can that be bad?  I'm not talking about sex.  I'm talking about love.  Love more beginning with yourself.  I get that now.  It's kind of a trite but true saying: You can't really love anyone or anything without first loving yourself.  So get on with it already!  Treat yourself with the same sort of care you would lavish upon someone you really love.
This is what happens when I have spare time on my hands.  Maybe I'll plan a regular respite and see what else happens.

Peace.

Tuesday, August 28, 2012

Vacation Plans

Ever since my co-workers found out I'm taking a two-week vacation, they have been plying me with questions about my plans.

"Where are you going?"

"Have you made reservations yet?"

"Are you driving or flying?"

"I hear Minnesota is nice this time of year."

You should have seen the look on some of the faces when I told them I hadn't planned to go anywhere.  At all.

"You're just...staying home?!?  That's not a real vacation.  I would never do that!"

"Don't say that too loud!  They'll call you in to work if they know you're just at home."

I know that they mean well and are really just asking out of curiosity and to pass the time of day.  But it made me think about what people in general believe a vacation should be.

Merriam-Webster defines it like this:

1: a respite or a time of respite from something : intermission
 
2a : a scheduled period during which activity (as of a court or school) is suspended b : a period of exemption from work granted to an employee 
 
3: a period spent away from home or business in travel or recreation <had a restful vacation at the beach>
 
4: an act or an instance of vacating
 
 
After thinking about it, I decided I identify best with the first definition:  A respite or intermission from something.  Sometimes, when I am particularly frazzled by work, I see the weekends as mini vacations.

The 'traveling vacation' is way down the list at number 3!  While I do enjoy a change of scenery now and again, coming home is often a serious letdown for me.  After spending a few days or a couple of weeks enjoying myself tremendously, I come home to vacation laundry and a yard full of work and a kennel bill.  There's the hustle to get the grocery shopping done and put everything away and back in order before it's back to the daily grind.

I don't actually get away from it all.  It just waits for me to come back.

When this year's vacation time rolled around, we set it up to happen while some family we haven't seen in years will be in town.  I get to see someone I've waited a long time to see and I get to spend more time in my own little backyard sanctuary.

That sounds like a respite to me.